Have you ever gotten out of a long day of work and felt your feet going numb?
One of the most common causes is plantar fasciitis, which causes pain in the foot — specifically the heel and bottom.
That feeling is more than just annoying — it’s something that can be prevented with the right shoes. Plantar fasciitis is a common foot injury for people with jobs or hobbies that involve a lot of walking.
Unlike some other injuries, plantar fasciitis occurs more frequently in overweight people. This could be because carrying extra weight places stress on your feet and can make your plantar fascia more vulnerable to injury.
It’s also more common in active individuals such as runners and dancers that might over-stretch the tissue in their feet. And yes! Even nurses can suffer from plantar fasciitis too!
Unlike arthritis, plantar fasciitis isn’t a chronic condition that will worsen over time. In fact, most people will recover from their plantar fasciitis symptoms within 6 months of taking care of their foot, using the right shoe, and following an exercise routine designed to loosen the tissue in the area and strengthen the foot.
Best Shoes for Nurses with Plantar Fasciitis
- ASICS Men’s GEL-Kayano 26 – Best Overall for Men
- HOKA ONE ONE Women’s Bondi SR – Best Overall for Women
- New Balance Men’s MW840 v2 – Best New Balance Shoes for Men
- New Balance Women’s 1540 V3 – Best New Balance Shoes for Women
5 Best Shoes for Nurses with Plantar Fasciitis Reviewed
Nurses should stand on their feet all day, which can lead to a serious foot condition called plantar fasciitis.
To make matters worse, many of the shoes worn by nurses don’t provide adequate support or shock absorption.
Thankfully, we’ve found some excellent nursing shoes that will keep your feet supported and comfortable — no matter how long you wear them.
Overall Best Shoes for Nurses with Plantar Fasciitis
A male nurse with plantar fasciitis will be looking for three things in a running shoe: excellent support, superb cushioning, and enough shock absorption to reduce the pain on their heel.
The ASICS GEL-Kayano 26 delivers these three qualities in a single pair of shoes — making it one of the best non-customized solutions for male nurses who are still struggling with plantar fasciitis even though they have already been through a recovery program.
Powered by Asics’ Flytefoam midsole technology, the GEL-Kayano 26 is engineered to return energy with every step.
The shoe’s mesh upper adapts to your foot as you run, while the Heel Clutching System secures smooth transitions and exceptional stability.
Built with wider feet in mind, Asics’ Kayano is a comfortable, reliable shoe that offers plenty of room for orthotics and an adjustable fit. It’s perfect for mild to moderate overpronators.
If you’re a male nurse who wants the best stability, comfort, and support, one of the best shoes for nurses with plantar fasciitis out there is the ASICS Men’s GEL-Kayano 26 and definitely one that you might want to get!
You can find Hoka One One on the shelves at specialty running stores and high-end athletic brands, but there are a lot of positive reviews on the brand’s website as well.
One customer even goes so far as to say that “the cushioning is firm but generous – not overkill like some brands tend to do.” The HOKA ONE ONE Women’s Bondi SR Leather Trainers are high quality, dependable, and, most of all, comfortable.
Forefoot cushioning is just one of many features that make the Bondi SR the best all-around plantar fasciitis shoe available on the market today.
The Bondi SR also offers superior arch support and a stable heel design, making this stylish slip-on one of our most comfortable options for anyone suffering from plantar fasciitis.
The women who work in the healthcare and service industries and wore this sneaker adores it — it works hard and looks good doing it.
Its ultra-plus EVA midsole is incredibly comfortable, even when walking long distances or standing for hours on end.
This sneaker’s water-resistant leather exterior keeps it looking fresh through rain or shine, and its ultra-grip outsole provides excellent traction on a variety of surfaces, including those covered in oil, water, or soap.
Best New Balance Shoes for Nurses with Plantar Fasciitis
Here’s why the New Balance Women’s 1540 V3 is the best New Balance shoes for nurses with plantar fasciitis.
They offer healthcare professionals a stylish and comfortable option for work. The shoes are made of lightweight, non-slip synthetic materials with a rubber sole that can be easily cleaned.
Inside the shoes, New Balance has added special foam padding in the forefoot and medial areas to relieve pressure and reduce foot fatigue — making it an ideal investment for nurses and doctors who are on their feet all day.
The polyurethane midsole provides ample cushioning for your foot and absorbs shock before it reaches your joints.
This is a great shoe for nurses, thanks to the soft padding in the forefoot and foot arch that really help keep your feet comfortable all day long.
It has standard, wide, and extra-wide sizing so your toes can spread out in total comfort.
The New Balance Men’s MW840 v2 is a walking shoe that delivers comfort and style for everyday use. That alone makes it deserving here in this list of best shoes for nurses with plantar fasciitis.
There’s a reason why it’s worth calling one of the best New Balance shoes for nurses with plantar fasciitis.
These shoes will be the most essential of anyone who works night shifts as a nurse —they’re comfortable, durable, and versatile enough to be worn in all situations life throws their way.
It’s an update of the 840, New Balance’s classic running shoe. When it was first created, this running shoe offered the perfect combination of support and comfort. Now, the new version offers those same benefits — but with more style.
Designed with an ABZORB Foam Midsole, it cushions your feet for a softer landing. Meanwhile, advanced Blown Rubber technologies offer superior grip and durability even in high-wear areas.
This new shoe model has leather on the upper in addition to breathable mesh fabric. This allows for better air circulation and sweat evaporation, resulting in a more comfortable running experience. These new shoes also offer enhanced support and better durability.
New Balance offers a wide range of sizes and widths for their 840 v2. For men, it’s available in “D: Medium,” “2E: Wide”, and “4E: Extra Wide” widths. Women can get the shoe in “B: Medium,” “D: Wide,” and “2E: Extra Wide” widths.
With its “Fit Finder Tool”, New Balance can help wearers find the best fit for their feet. This tool takes into account wearers’ gender and foot measurements to pick out the right New Balance shoe size for the wearer. Or you could also check out our shoe size chart guide.
What Is Plantar Fasciitis?
Plantar fasciitis is the result of a repetitive strain on the tissues in your feet, which are charged with supporting all your weight as you walk, run, and jump.
The pain usually shows up in the heel, and although it can be dull or sharp, it’s usually persistent and difficult to ignore.
What are the risk factors involved?
1. Overweight and obese individuals are more likely to suffer from plantar fasciitis than those with a healthy weight. Excess weight puts undue stress on your heels, which leads to tissue damage in your feet.
2. 40+ years old people have the highest risk of developing plantar fasciitis due to age-related changes in their bodies.
3. Workers who are involved long hours on their feet, like nurses, are also prone to develop plantar fasciitis.
4. Those with flat feet or high arches are at a greater risk of developing this condition.
In addition to these, shoes that are too tight or that don’t fit properly may cause more pain, especially if you have plantar fasciitis. A common solution is to wear orthopedic insoles or special footwear.
Common Symptoms of Plantar Fasciitis
Nurses are one of the most likely groups of individuals to develop plantar fasciitis, and they’re also one of the groups that are more likely to ignore it.
Long hours on your feet with little time for breaks can make this foot problem worse. If you start feeling pain in your heel or bottom of your foot, you should visit your primary care provider as soon as possible.
Also, by choosing the right pair of shoes and getting regular foot massages, you could prevent this painful disorder from developing.
The symptoms include:
- Pain in your heel
- Swelling at the bottom of your heel
- Restricted movement
In case these symptoms are not treated on time, it could lead to more serious health issues. This is why you should get all of your concerns checked by a medical professional.
Best Shoes for Nurses with Plantar Fasciitis Buying Guide
While not marketed as such, many orthopedic shoes can help with issues like plantar fasciitis. This issue is generally treated by wearing running shoes that have insoles, even though these insoles are often quite uncomfortable.
A better option might be to buy regular athletic shoes that don’t officially mention orthopedic features but employ technology that helps with similar issues.
Below are crucial factors to consider when buying the best shoes for nurses with plantar fasciitis.
1. Shock Absorption
The plantar fascia is a ligament that extends from the bottom of your heel bone to each of your toes. It supports the arch of your foot, which can become overwhelmed with pressure from prolonged standing or intense activity.
While some people are predisposed to developing this condition, anyone can experience it. Fortunately, many activewear brands have designed shoes that are shock-absorbent and quite durable.
So find footwear with shock absorption technologies that minimize the impact on your feet so you can walk or run around without feeling any pain.
2. Custom Orthopedic Insoles
Individuals with flat feet or high arches are often recommended to use the right shoe inserts for plantar fasciitis. Foot pain can be caused by the pressure applied on your foot by your shoe.
Orthopedic insoles, or plantar fasciitis insoles as they’re more accurately known, are anatomically designed to alleviate pressure points and provide comfort during long hours of wear.
These custom orthopedic insoles are made to relieve pressure on the feet and redistribute body weight across the soles. The results are often immediate.
Trainers have been subtly reimagined for the medical industry to help healthcare professionals navigate slippery floors with ease.
One of the challenges that healthcare professionals face is the lack of traction — many popular shoe materials like leather do not provide a lot of grip on slippery surfaces.
Trainers provide a stylish solution to this problem, delivering all of the stylish aesthetics of high-end athletic shoes with lots of grip on even the slipperiest floors.
But when made from leather or other tough materials, these kinds of shoes don’t allow any air to pass inside.
When it’s hot out, you may notice that your feet start to feel clammy and uncomfortable. This is because the heat combined with sweat makes your feet damp.
To keep them feeling fresh, it’s best to wear shoes made from lightweight materials that allow air circulation.
A good option would be something with mesh or nylon upper construction, as this will help to keep bad odors from forming between your toes.
If you want to wear shoes, but hate it when your feet get too stinky, try using shoe deodorizers. These magical sprays prevent your shoes from smelling like feet, no matter how sweaty they get.
4. Removable Insoles
When you have flat feet, your arches tend to rest on the ground. This can lead to pain and discomfort after only a few hours of standing or walking.
Research has proven that orthopedic insoles, or inserts, can help reduce this pain while restoring the natural shape of your arch.
Removable insoles are the solution to carrying around a pair of shoes that can be worn for medical orthotics and regular use.
By removing the insole, you can put in custom-made insoles designed for your specific feet. This lets you save time and money by only having to buy one pair of shoes rather than two different types.
It also means a longer lifespan for your shoes.
5. Good Arch Support
You need to make sure your shoes have good arch support — or else you’ll end up with soreness, tenderness, and instability.
To prevent that, the best shoes for nurses with plantar fasciitis should have sturdy arch support that suits the shape of your foot and can bear your weight.
When you’re working, you stand for long hours on end. To keep your feet and body healthy, you need to wear the right kind of shoes.
It should be something that can keep your posture aligned while preventing muscle fatigue and tiredness.
And a clog or trainer with strong arch support can do just that: they are ideal for standing jobs because they support the foot from every angle.
When it comes to plantar fasciitis, you need a comfortable shoe. Luckily, there are many options out there that are perfect for your lifestyle and your feet.
If you’re looking for something that looks great on you, runs great with your lifestyle, and protects your feet from plantar fasciitis, the ASICS Men’s GEL-Kayano 26 and the HOKA ONE ONE Women’s Bondi SR is your best bet.
For daily wear, the best shoes for nurses with plantar fasciitis mentioned here are top picks for many people who are on their feet all day.
They have a thick sole and cushioning, making them a good choice for anyone who has to stand or walk around for longer than the usual workday.
Already heavily endorsed by many doctors, these sneakers are a godsend for those who spend a lot of time on their feet.
However, if they’re not within your budget or you prefer a different style, you’ll be happy to know that our picks for the best New Balance shoes for nurses with plantar fasciitis are equally as great.
Hope you found the guide helpful. Take a look at this quick recap of our top picks: ASICS Men’s GEL-Kayano 26, HOKA ONE ONE Women’s Bondi SR, New Balance Men’s MW840 v2, and New Balance Women’s 1540 V3.